By Dr. Nick Sotelo Anger is a natural human feeling state that when is overused or misunderstood, can lead to destructive outcomes. However, when channeled properly, it can be transformed into a constructive force that drives positive change. In my work with individuals struggling with destructive anger, I’ve observed that basic techniques such as deep […]
If you want every video, guide, pdf I’ve offered to good men that need help getting control of anger all in one place…. Well you’re in luck! This post has EVERYTHING I have out there on the internet and social media. Its basically my entire 9 step process that I use to help me get
Anger Resolution – Kitchen Sink Read More »
Men often dismiss the obvious to others signs that Anger is ruining their life. Here are the some of the 5 most common signs that anger has taken over and is burning your life to the ground.
Top Signs Anger Is Ruining Your Life Read More »
